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Zen Den Yogi

Zen Den: a place where we combine body, mind & spirit for an overall uplifting experience.

Mindfulness based education through classes, Yoga Alliance certified yoga teacher training – 200 hour. Developed to support mind, body & spirit.

A branch of Zen Den Holistic Wellness, Inc.

Be happy. Be well. Namaste.

Contact Information

735 SE Cass Avenue
Roseburg, OR. 97470
541.378.4298

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Here's some happenings from around the region!

Ultimate Guide to Gravel Rides in Southern Oregon

Southern Oregon cyclists are gravitating to gravel, and no wonder. Gravel riding — which is simply cycling on unpaved roads — offers scenic views, blissful solitude and a sense of adventure as you veer off the well-worn asphalt. Gravel riding doesn’t require the technical prowess of mountain biking, and many cyclists feel safer on less-trafficked roads that often comprise gravel routes in these rural counties. The region’s many group rides tend to be fun and inclusive, too. Read on for rides and races throughout Southern Oregon.

Road Trip Adventures on Interstate 5 in Southern Oregon

Seasoned travelers headed through Interstate 5 in Southern Oregon know to take it slow and enjoy some time in many unique communities along the way. Here you’ll encounter walkable small towns, award-winning restaurants, parks, museums and more — all surrounded by lush forests and scenic mountains. Try a few of these itineraries designed to showcase top spots for every kind of road-tripper.