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Zen Den Yogi

Zen Den: a place where we combine body, mind & spirit for an overall uplifting experience.

Mindfulness based education through classes, Yoga Alliance certified yoga teacher training – 200 hour. Developed to support mind, body & spirit.

A branch of Zen Den Holistic Wellness, Inc.

Be happy. Be well. Namaste.

Contact Information

735 SE Cass Avenue
Roseburg, OR. 97470
541.378.4298

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Here's some happenings from around the region!

A bear sculpture sits along a river surrounded by fall foliage.

Celebrating Fall in Southern Oregon

As the days grow shorter and nights turn crisp, there are even more reasons to travel to Southern Oregon. By mid-September harvest is in full swing, and outdoors on the trail, you’ll see the leaves turning brilliant hues of yellow and orange. Kiddos can spend hours in a pumpkin patch or make art at various festivals throughout the region, and adults can partake in groundbreaking new theater and seasonal craft brews. Here are some of the ways to make your fall getaway to Southern Oregon even more special.

Ultimate Guide to Gravel Rides in Southern Oregon

Southern Oregon cyclists are gravitating to gravel, and no wonder. Gravel riding — which is simply cycling on unpaved roads — offers scenic views, blissful solitude and a sense of adventure as you veer off the well-worn asphalt. Gravel riding doesn’t require the technical prowess of mountain biking, and many cyclists feel safer on less-trafficked roads that often comprise gravel routes in these rural counties. The region’s many group rides tend to be fun and inclusive, too. Read on for rides and races throughout Southern Oregon.